Description
Bending Bar Strength Training Home Fitness Equipment Cross Weightlifting Feature: Keep your barbells organized - this advanced gym organizer saves you more storage space for your fitness equipment and is designed to help you get more productive workouts. Heavy-duty construction - This fitness organizer is made of Q235 carbon steel and is structurally strong and does not collapse under heavy loads. Get the benefits of effective training in your home gym with features, style and convenience. Can exercise biceps, triceps, back and chest muscles; for triceps stretching, curling, skull crusher, etc. Durable powder coating finish - The gears are reinforced with a high-quality coating that is hammered to protect the overall structure from scratches, ensuring that its functionality, style and shade lasts for years. Versatile - Holds 6 barbells and provides versatile storage for your barbell kit, Olympic/standard weightlifting kits and other weightlifting tools, allowing you to store everything in one place. Product specifications: Weight: 13 pounds Length: 122cm/48in Capacity: 200 pounds Contain: 1x barbell 2x buckle WHY SHOULD I BUY Bending bars are a type of strength training equipment that are used to build upper body strength, particularly in the arms and back. They are typically made of steel or iron and can be straight or curved. To use a bending bar, you grip the bar with your hands and use the strength of your arms, back, and upper body to bend the bar. This can be done with the bar held in front of the body or behind the head. Bending bars can be an effective way to build strength and improve muscle definition, and they can be used as part of a wider strength training routine or as a standalone exercise. It's important to use proper form and start with a weight that is appropriate for your fitness level to prevent injury.